Burn up to 1000 calories in 1 hour
 Build Stamina   
 Gain Strength
 Learn Self Defense Skills

Group Classes

Group exercise classes including heavy bag, mitt work, cardio, abs and TONS of calories burned

Sparring and Technique

Personal Training sessions available for one on one sparring, mitt work and technique work

(843)293- 3488

4824 Highway 17 Bypass South Myrtle Beach SC United States 29588

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